Chicken Rice Black Beans Corn Bowl

Roast corn 13-15 minutes or until golden brown. Add chicken salt chili powder cumin onion and garlic.

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To the skillet add tomatoes.

Chicken rice black beans corn bowl. Cilantro-lime rice and Cuban style black beans serve as the base for juicy chicken tossed in a blend of fresh orange juice lime juice garlic smoked paprika oregano and cumin. Preheat oven to 375F degrees. To make in the Slow Cooker.

In a large skillet heat olive oil over medium heat. Grill chicken 3-5 minutes per side or until done. Add 1 cup broth chicken taco seasoning beans corn and salsa to slow cooker and cook on low for 4-5 hours or high for 2-3 hours until chicken is cooked.

Toss to coat chicken and cook for about 5 minutes. Spoon prepared rice into bowl and top with chicken mixture. If thats not enough the bowls are then topped with a mango salsa and some sweet fried plantains on.

Spray a baking sheet with non-stick spray and add corn. Over medium heat stir until the corn is cooked and the mixture is heated through about 2-3 minutes. Place cooked chicken pieces black beans and corn into the skillet Add seasoning and stir until well mixed.

Chicken can also be cooked indoors in a grill pan.

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